With new exercises from Wutang Mountain. This style of Ch’i Kung has been created by Taoist hermits and emphasizes slow flowing movements, physical relaxation, awareness and intention. The benefits of this practice show in increased vitality, heightened clarity and in a deep sense of connectedness to life. The Ch’i Kung sessions will be interspersed with periods of silent meditation. Participants are welcome to either workshop, or both. Non residential participants also welcome.